Massage therapy improves circulation, expels toxins, rejuvenates the skin and improves overall muscle tone. It reduces blood pressure and with it stress, tension and anxiety. Regular massage induces a positive state of mind; helping us to concentrate and perform better at the workplace. Our clients are often surprised to find out that poor posture causes headaches and tension. Your therapist will determine which therapy techniques will encourage better methods of standing and sitting. Discuss continually stiff or sore areas of your body with your therapist prior to a massage so those areas will be loosened before receiving a more specific and beneficial treatment. Massage helps reduce inflammation, relieve Pain & promote healing. It normalizes the body function and promotes overall sense of well being and relaxation. It stimulates the production of endorphins, the good hormones. Plus so much more!
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